My training style incorporates various techniques including Resistance Training, Calisthenics, and High Intensity Interval Training(HIIT). I don’t like sticking to one style because it’s important to keep the body guessing, always challenged, and of course for it to be fun. I don’t believe in quick fixes. I believe that it is important to teach my clients how to adopt a healthy, realistic lifestyle that they will love and that will become second nature. Working out shouldn’t feel like a chore!
