mytrainercarmen incorporates various techniques including Resistance Training, Calisthenics, and High Intensity Interval Training(HIIT).
I don’t like sticking to one style because it’s important to keep the body guessing, always challenged, and of course for it to be fun.
I don’t believe in quick fixes.
I believe that it is important to teach my clients how to adopt a healthy, realistic lifestyle that they will love and that will become second nature. Working out shouldn’t feel like a chore!
Take2 | Take3 | Take4
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