Booty Blast II

Features
  • A Gym Version Booty Building Plan consisting of 6 Different Workouts
  • A Home Version Booty Building Plan consisting of 6 Different Workouts
  • OVER 9 Booty Building exercise moves in each workout.
  • YOU GET BOTH VERSIONS
  • Both Programs are full of NEW & challenging moves that will build that BOOTAY.
  • Specific instructions on how to approach the program
  • Specific weight, reps, and sets for each exercise.
  • Detailed Pictures and a Video for every Workout.
NEW additions include
  • Food/Diet tips
  • Guidance on how to schedule all your different weekly workouts for optimal results.
  • New Picture Layout
  • New Video Format 

Equipment Needed for At-Home Version 

  • 1 pair of 20lb Dumbbells 
  • 1 pair of 5lb Ankle Weights
  • Yoga Mat
  • Chair or table or bench (ex. a sturdy dining room chair, coffee table, etc)

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